Mindware - Psychotherapy | Coaching | Growth in Krakow

about us

With you on the path to well-being – this is our motto. At Mindware, we offer comprehensive support for mental well-being and personal development. Our therapy rooms in Krakow provide a comfortable space where you can feel safe. Our team carefully and wholeheartedly supports every stage of this journey.
Every person, together with their unique experience, is one of a kind; that’s why we help tailor the process that best suits your needs.

STRESS

Do you feel overwhelmed?

RelATIONs

Do you struggle with relationships?

PURPOSE

Do you feel like you’re stuck in one place?

POTENtIAL

Do you want to understand yourself better?

STRESS

Do you feel overwhelmed?

We help you cope with anxiety, stress, sadness, and feelings of overwhelm. We focus on improving your mental well-being.

RelATIONs

Do you struggle with relationships?

We support you in facing difficulties in relationships, relationship crises, and loneliness. We help you build better relationships.

PURPOSE

Do you feel like you’re stuck in one place?

We help with life crises, professional burnout, and lack of motivation. We support you in finding a new perspective.

POTENtIAL

Do you want to understand yourself better?

We help you discover your potential, build self-confidence, and achieve your goals. We create a space for personal growth.

Offer

consultation & diagnosis

Psychological and psychotherapeutic consultations are sessions aimed at understanding your life situation, identifying areas that need support, and planning effective coping strategies. We also offer professional ADHD diagnosis for adults, conducted by psychologists. The diagnostic process includes takes 3-5 visits (consisting of an in-depth interview, standardized tests, and a personalized discussion of the results along with recommendations for further steps).

Individual consultations in English
(50 min) 260 PLN
– for adults
– parenting consultations
– for teenagers 12+

Couples and marriage consultations in English
(80 min) 390 PLN

ADHD Diagnosis in English (17+)
(single visit 50 min) 390 zł

ASD Authism Diagnosis in English (17+)
(single visit 50 min) 390 zł

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Coaching

Our individual coaching sessions focus, among other things, on discovering potential, setting goals, and building effective strategies to help achieve both professional and personal growth. We also offer ADHD coaching, which helps bring structure to everyday life, strengthen the sense of agency, and find a personal rhythm of action — one that aligns with the natural way a neurodivergent mind functions.

Coaching in English (50 min) 390 PLN

ADHD coaching in English (50 min) 390 PLN

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Psychotherapy

A structured process of working with a therapist that helps you understand the underlying causes of difficulties in different areas of life, change destructive patterns, and improve overall quality of life.

Individual psychotherapy in English
(50 min) 260 PLN
– for adults
– for teenagers 12+

Couples and marriage psychotherapy in English
(80 min) 390 PLN

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Workshops and programs

Our personal development workshops and programs, held at our center in Krakow, are practical group or individual sessions that provide tools and inspiration for making positive changes in both personal and professional life.

Available in English:

Burnout Program

Career Transformation Program

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Psychotherapy - How to get started?

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When to consider psychotherapy?

Psychotherapy is helpful when everyday challenges start to affect your well-being and daily functioning. It’s worth considering if you experience low mood, anxiety, chronic stress, burnout or feelings of being overwhelmed. Psychotherapy can support you in processing challenging experiences, improving relationships with others, and working on self-acceptance. It’s also a good option if you want to better understand yourself, your needs, and your life goals.

How to get started?

Take a step 2 – schedule a consultation. Why step two? The fact that you’re on this page means you’ve already taken the first and hardest step – the willingness to take care of yourself.

A consultation helps to understand your life situation, identify areas that need support, and plan effective coping strategies. During the first consultation, the psychologist or psychotherapist will suggest the most suitable form of sessions, and together you’ll agree on the direction of the process.

What to expect at your first psychological/psychotherapeutic consultation?

During the first consultation, the psychologist or psychotherapist will have a conversation aimed at understanding your situation, helping to identify areas that need support, and providing professional assistance.

You don’t need to prepare anything special for this session—just come as you are.

What is the difference between psychological consultation, psychotherapy, and coaching?

Psychological consultations provide help in identifying the sources of challenges and offer short-term support. During a consultation, a psychologist may also refer you to psychotherapy if they assess that the issue requires deeper work.

Psychotherapy is a deep therapeutic process that helps address emotional, relational, and behavioral challenges. Therapy can assist in understanding yourself, processing difficult experiences, and developing healthier coping mechanisms.

Coaching focuses on personal and professional development. It helps clients identify goals, overcome obstacles, and create an action plan using motivational tools. Coaching emphasizes unlocking potential and improving effectiveness in specific areas of life. It is usually a short-term process that focuses on the future.

How long does a psychotherapy session last?

An individual psychotherapy session lasts 50 minutes. At our Mindware Center, however, we allocate 80 minutes for couples therapy sessions (while the standard duration for couples therapy offered by many psychological practices in Krakow is usually 50–60 minutes).